Tradition et spécialités - The new wave of fruits and vegetables


Presentation ideas

Recipes

Fillet of beef Rossini | Vegetables mousse| Scallops Carpaccio

Brochette chiken date | Hulled courgette filled | Tureen of langoustine

Duckfilet carpaccio | Atlantic Halibut whit bundles of green beans

ATLANTIC HALIBUT WITH BUNDLES OF GREEN BEANS AND LEMON AROMA

  • For 6 person
  • Preparation: 30 minutes
  • Cooking: 15 minutes
Ingredients:
  • 6 pieces of Atlantic halibut
  • 18 bundles of green beans Tradition et Spécialités
  • 8 pieces of mint
  • 2 ladles of lemon zest
  • 1 shallot
  • 15 cl of white wine
  • 130 g butter
  • 2 ladles of olive oil
  • Salt, pepper
Cooking instruction :

Skin and cut the shallot. Fry it some seconds into a little pan. Pour the white wine and stir. Add the butter, whipping. Let cook 5 minutes and do not let boil.

Pass through the dressing in a colander and put it again in the pan. Salt, pepper and keep it in water bath cooking, stirring sometimes.

Warm up the bundles in oven or in a pan.

Wash and cut the mint.

Put the slices of Atlantic halibut in a bamboo steamer; add some lemon zest and mint.

Salt and pepper.

Let the fish cook 15 minutes in the steam.

Put the water out of the bundles, place them in a dish and add some olive oil.

Present the slices of fish over with some dressing.